If you missed the introduction to my year long challenge, go to this post.
Now that we’ve got a new and shiny family purpose statement, let’s put it to good use, shall we? It’s time for our second bite!
Establish a morning routine
I’m not going to lie. This is going to be a hard one for me. I absolutely loathe getting out of bed in the morning. The alarm goes off and I roll over and hit the snooze a few too many times before realizing that I need to somehow feed, dress, teeth brush, face wash, and hair style the kids in 45 minutes or less. It’s chaotic, it’s stressful, and it is certainly not the right way to start the day.
So, how do we come up with a morning routine? What do we put in a morning routine? Tsh says to “pick the things that fuel you the most, and faithfully treat yourself to those things, in the same order, every day. Choose five things, and plan to do them first thing in the morning.”
Here are some ideas that Tsh gives:
- Take a shower
- Pray
- Exercise
- Drink a glass of water
- Stretch
- Make your bed
- Read your Bible
- Meditate
- Journal
- Take vitamins
- Read encouraging quotes or a devotional
- Review your family purpose statement
- Listen to a particular song
- Sit outside for a few minutes with a cup of coffee
- Dump your brain (an upcoming bite)
Use your new family purpose statement to help guide yourself to some things for you to do. What fits into the values you’ve picked? If you want to be more active, why not take a quick walk around the block to clear those early morning cob webs from your brain? Perhaps you can listen to a book while you are walking….do two things at once.
The number one rule is to make sure these five things focus on you. Don’t check your email or Twitter, don’t throw a load of laundry into the washer, and don’t pack the kids’ lunches. First do these few things that will feed your soul.
We’ll recap this bite on Sunday. Have a great week!!